Regular exercise is key to physical and mental wellbeing. Living an active life helps people aged over 55 to remain strong, active and independent.
Whether you’re recovering from an illness or injury, living with a chronic condition or simply want to live a healthier and more active life, we have a broad range of health and wellness services available.
Our clients can build a health and lifestyle plan that is tailored to best suit their health conditions and circumstances including physiotherapy, exercise physiology, hydrotherapy, exercise classes and podiatry.
